Borderline personality disorder (BPD) is a mental illness. And it is very hard to deal with such people. If you’re in a relationship with such people then you have to think about everything. Here are details about how to detach someone with borderline personality disorder.
You might find yourself in a tough place with such people. But remember it is not impossible to detach a person with BPD with this illness.
If you are looking for a similar solution then you are at the right place. Make sure that you follow all these things tips to get the best possible results.
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Common Symptoms Of Borderline Personality Disorder (BPD)
BPD is a mental health condition. And sometimes people deny the fact that they are mentally ill. So here are the symptoms of a BPD person. If you have observed these symptoms in your partner then you should work in that direction.
You can also try to convince them that they need to seek doctors’ attention by giving them a brief about their symptoms.
Here are all the symptoms of BPD
- Random mood swings
- Count not control anger
- Even if you live with your partner they feel empty inside
- Irrelevant fears
- You find it hard to have a conversation with him on a topic
These are some of the common yet very strong symptoms of this mental illness. Make sure that you observe these symptoms very closely.
Tricks To Detach From Someone With Borderline Personality Disorder
Here are some very effective tips that you can use to help your loved ones from this mental illness. Make sure that you need to have patience for this.
Because there will be times when you do not want to do this. But remember nothing is impossible you have to keep trying your best for them.
#1. Join A Support Group
There will be many parental and other support groups in your area for BPD persons. You can join them usually people share their strategies to deal with a person who has BPD.
By copying the strategy and sharing your progress in those groups, you can help your partner. By doing this you will not feel alone and you have some mental stability as well.
#2. Seek Therapy
Try to talk with your partner about this and try to convince them to have a therapy session. Make sure that you do not force this therapy session on them. Start with fewer time sessions and if they enjoy those then increase the time limit of those sessions.
You can seek help from any doctor a take consult about the therapy. The therapy period depends from patient to patient. So the progress will be different for different people.
#3. Set Boundaries In Your Relationship
If you are aware of your partner’s condition then do not let them cross the limit. You need to understand the situation and set some limits for yourself without being too close.
Do not bear their anger after a certain point. This will force your partner to use their senses more and they will think twice before doing anything under the influence of BPD. It will also define the limits of your relationship.
Learned to say clear no to things that you do not feel like doing. These are small things but these can trigger the BPD person. So you have to be very careful while setting the boundaries.
#4. Learn More About BPD (Borderline Personality Disorder)
Before helping your partner make sure that you earn about this disease in detail. Because the more you will learn the more it will help you in understanding your partner.
If you read about this disease in detail then you will get to know that bad behavior is not permanent. After some time they become normal. So make sure that you talk with your partner after they calm down.
Tell them that you are not like this particular behavior. This will help them understand that they are doing wrong and they need to stop.
Precautions To Take With A BPD Person
Even if you’re in love with a BPD person you have to take some precautions.
Here are some important precautions that you should consider while dating a BPD person.
- If your partner is angry then do not do things that can make them more angry. Because a BPD person does not know what they can do in their anger phase. So make sure that you keep this in mind.
- Do not let your partner physically abuse you. Set the limit straight.
- If they are going for therapy sessions then do not let them skip a single session.
- Your mental peace is more important than anything so if you are feeling like these things are not working. Then make sure that you back yourself off from the situation in the relationship as well.
Here is everything that you need to know about how to detach from someone with borderline personality disorder.
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