Doing brush every is very necessary. but if you forget your toothbrush at home then all these tips will save you. Here are all the methods that you can use to clean your teeth perfectly even if you don’t have a toothbrush.
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To Learn Methods For How To Brush Your Teeth Without a Toothbrush | Teeth Cleaning Ideas
There could be many times when you have to find yourself without a toothbrush. This situation seems very scary because a healthy mouth is everything. Also, people avoid talking to people who have bad breath. Hence brushing your teeth daily is a necessity. The first suggestion that I can give you is to not forget your toothbrush and toothpaste while going on a trip or going for a night over and all. But if you have already forgotten then you are at the right place. I’ll tell you how to brush your teeth without a toothbrush.
#1. Use mouthwash
Mouthwash is the best alternative for the toothbrush. Just take a mouth full in the mouth and swish for a few minutes. Also, mouthwashes are very handy and I think almost every girl carries this in her handbag. So it is very easily available. You can keep one in your bag for future emergencies. Mouthwash not only removes plaque but also prevents bad breath. Hence this is the best alternative for both toothbrushes and toothpaste.
#2. Washcloth and paper towel
If you have forgotten your toothbrush then a paper towel will work fine. Just wrap the paper towel around your index finger and drop that into the toothpaste. Alternatively, in case you do not have toothpaste, you may use water as a substitute. Now clean your teeth with the help of this. Apply fiction as you apply from the toothbrush. After cleaning the front teeth go for the gum line. This way it will help you to clean your mouth for at least the long weekend. Nevertheless, it will not be able to prevent bad breath.
#3. Baking soda – Brush teeth without a toothbrush
Have you ever noticed the ingredients of any toothpaste? Most of them have salt and baking soda in them. Of course, You can able to use this to brush your teeth without any trouble. You can also mix some salt in the baking soda. Take a small amount of the baking soda, add a few drops of water and make a thick paste. Now put some on your finger and apply to your teeth and gums. Remember before using this wash your hands with soap. This is the best natural way to protect your teeth from the cavity and it will help you avoid the dental office.
Baking soda is very common and available in every kitchen. It is the best alternative if you are missing both toothpaste and a toothbrush.
#4. Chewing gums
Everyone is aware of the fact that chewing gums helps in increasing the teeth strong and it also helps to clean them. Chewing gums prevents bad breath in the long term. For better results use the mint flavour chewing gums. Because mint keeps the mouth fresh for the long term and also removes bacteria from the mouth. This is the most used alternative to the toothbrush. Avoid using flavoured chewing gums like mango, papaya, and all. They have sugar inside. Always try to keep some of the chewing gums in your pocket so you do not have to rush for them at the very last moment.
As you all know, warm water kills bacteria. And bacterias are the main reason for the bad breath in the mouth. In the absence of mouth fash just use the warm water as a mouthwash. Flossing helps remove all the small particles of food that are stuck between your teeth. So do flossing and after that rinse your mouth with the help of warm water. This is the best technique to prevent bad breath for a long period. However, still, plaque will remain on the teeth. If you are a beginner in flossing then do this very carefully because in the starting people do it very aggressively and their gums start to bleed. Doing floss regularly also makes your gums strong.
#6. Use only water
If you do not have anything from above all then you can just simply go with the water. Rinse your mouth with the lukewarm water 3 to 4 times and you will be good to go. If you are skipping mouth cleaning for 2 days then it will work fine. Water has cleansing properties. It will help remove all the big food particles from the teeth. Water is the easiest way to make your mouth clean.
#7. Use your fingers
If you are lacking everything and badly need to clean your mouth then just use your fingers. Damp the finger in the water and move your fingers on the teeth as you move the toothbrush. But you will have to border yourself a little. Some people will say that this is not the hygiene method. But in lack of everything, this is the only thing that can save you. If you want more hygiene then you have to clean your fingers properly before this. And also after completing the process, clean them with good hand wash. By this method, you can remove up to 80% of the plaque from the teeth. So this is among the good methods out there.
In conclusion, first of all, never forget your toothbrush but if you have already forgotten then follow all the above-mentioned tips. I hope the above ways you can able to brush your teeth without a toothbrush so far. These are very effective and keep your mouth clean for a long time. The usage process is also mentioned here. I believe these all will help you. All the above-mentioned things are easily available everywhere hence you will not have to run here and there for these.